DEVELOPMENT OF MOTOR ABILITIES OF CHILDREN OF PRIMARY SCHOOL AGE THROUGH WATER AEROBICS

Abstract

The article examines the impact of aqua aerobics on the development of motor abilities of children of primary school age. Aqua aerobics is a modern type of fitness in the water environment that combines elements of aerobics, strength training, stretching and has a recreational and rehabilitation focus. This type of motor activity has gained great popularity among women and children. Aqua aerobics classes are performed to the accompaniment of music, which positively affects both the emotional state of children and the development of their motor abilities.