ASSESSMENT OF THE INFLUENCE OF HEALTH AEROBICS ON THE PHYSICAL FITNESS OF GIRLS AND BOYS STUDIING IN VOCATIONAL SCHOOLS OF THE 1ST LEVEL OF ACCREDITATION
DOI:
https://doi.org/10.18372/2786-823.1.19313Keywords:
recreational aerobics, students of education, physical fitnessAbstract
The article investigates the impact of aerobics classes on the physical fitness of girls and boys in the conditions of study at a secondary school. It was established that the physical fitness and working capacity is probably higher in girls and boys who were engaged in recreational aerobics, compared to those who were engaged in the university program.