IMPROVING PEDAGOGICAL SKILLS IN FITNESS USING THE LATEST FITNESS EQUIPMENT

Abstract

The article is devoted to improving the pedagogical skills of fitness trainers through the use of the latest fitness equipment. Innovative technologies are studied, such as smart trainers, heart rate monitors, video analytics and mobile applications, which help trainers optimize the training process, monitor the physical condition of clients and adjust the technique of performing exercises. Special attention is paid to a personalized approach to training, which allows adapting the load to the individual needs and level of training of each client. It was determined that the use of the latest equipment increases the safety of training, reduces the risk of injuries and helps to achieve better physical results. The article also considers the importance of continuous improvement of the professional skills of trainers for the effective use of new technologies and increasing their competitiveness in the fitness services market