IMPROVEMENT OF PEDAGOGICAL SKILLS OF HIGHER EDUCATION SEEKERS OF SPECIALTY 017 PHYSICAL CULTURE AND SPORT BY OUTFIT STRENGTH FITNESS MEANS
DOI:
https://doi.org/10.18372/2786-5487.1.17750Keywords:
fitness, fitness program, outfit, physical fitness, health and training classes, youthAbstract
The article examines the problem of improving health and exercise classes and finding new, effective means that will meet the modern needs of the young generation. The offered fitness program of strength direction Оутфит for boys 16-17 years old in the course of sectional classes. Outfit is one of the types of fitness, strength training, which is aimed at improving the health of young people, the level of physical fitness, and gaining experience in various professions.
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Copyright (c) 2023 Actual Problems in the System of Education: General Secondary Education Institution – Pre-University Training – Higher Education Institution
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